Stu Wenman 8000m row
8,000m
Meters
32:09.5
Time
2:00.5
Pace
527
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 121 |
September 28, 2023 07:36:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 8,000m | 2:00.5 | 200 | 986 | 21 | 127 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 | 118 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 | 127 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 22 | 126 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 22 | 129 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 22 | 128 |
| 4:00.9 | 6,000m | 2:00.4 | 200 | 989 | 22 | 131 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 22 | 132 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 22 | 131 |
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