Stu Wenman 25000m row
25,000m
Meters
1:39:30.4
Time
1:59.4
Pace
1667
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 2193 |
| Drag Factor | 122 |
October 07, 2023 10:55:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:30.4 | 25,000m | 1:59.4 | 206 | 1007 | 22 | 134 |
| 12:27.7 | 3,125m | 1:59.6 | 204 | 1003 | 22 | 128 |
| 12:26.8 | 6,250m | 1:59.4 | 205 | 1006 | 22 | 130 |
| 12:26.6 | 9,375m | 1:59.4 | 205 | 1006 | 22 | 134 |
| 12:26.6 | 12,500m | 1:59.4 | 205 | 1006 | 22 | 132 |
| 12:26.0 | 15,625m | 1:59.3 | 206 | 1008 | 22 | 134 |
| 12:25.8 | 18,750m | 1:59.3 | 206 | 1008 | 22 | 137 |
| 12:25.4 | 21,875m | 1:59.2 | 206 | 1010 | 22 | 141 |
| 12:25.6 | 25,000m | 1:59.2 | 206 | 1009 | 22 | 139 |
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25k
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