Stu Wenman 10000m row
10,000m
Meters
41:37.6
Time
2:04.8
Pace
632
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 122 |
October 09, 2023 07:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.6 | 10,000m | 2:04.8 | 180 | 918 | 19 | 120 |
| 5:14.2 | 1,250m | 2:05.6 | 176 | 906 | 20 | 114 |
| 5:12.3 | 2,500m | 2:04.9 | 180 | 917 | 19 | 118 |
| 5:11.1 | 3,750m | 2:04.4 | 182 | 925 | 19 | 120 |
| 5:11.6 | 5,000m | 2:04.6 | 181 | 922 | 20 | 119 |
| 5:12.7 | 6,250m | 2:05.0 | 179 | 915 | 19 | 123 |
| 5:12.4 | 7,500m | 2:04.9 | 179 | 917 | 19 | 125 |
| 5:12.1 | 8,750m | 2:04.8 | 180 | 919 | 20 | 120 |
| 5:11.4 | 10,000m | 2:04.5 | 181 | 923 | 19 | 122 |
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10k
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