Stu Wenman 12000m row
12,000m
Meters
50:31.9
Time
2:06.3
Pace
752
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 120 |
October 22, 2023 09:15:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.9 | 12,000m | 2:06.3 | 174 | 897 | 18 | 120 |
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 18 | 117 |
| 6:19.5 | 3,000m | 2:06.5 | 173 | 895 | 18 | 119 |
| 6:19.3 | 4,500m | 2:06.4 | 173 | 895 | 18 | 121 |
| 6:18.1 | 6,000m | 2:06.0 | 175 | 901 | 18 | 120 |
| 6:18.5 | 7,500m | 2:06.1 | 174 | 899 | 18 | 121 |
| 6:20.0 | 9,000m | 2:06.6 | 172 | 892 | 18 | 120 |
| 6:18.0 | 10,500m | 2:06.0 | 175 | 902 | 18 | 120 |
| 6:18.6 | 12,000m | 2:06.2 | 174 | 899 | 18 | 123 |
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12k
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