Stu Wenman 18000m row
18,000m
Meters
1:13:18.7
Time
2:02.1
Pace
1168
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 124 |
October 30, 2023 07:40:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:18.7 | 18,000m | 2:02.1 | 192 | 960 | 20 | 130 |
| 9:10.1 | 2,250m | 2:02.2 | 192 | 959 | 20 | 127 |
| 9:09.9 | 4,500m | 2:02.2 | 192 | 960 | 20 | 127 |
| 9:10.0 | 6,750m | 2:02.2 | 192 | 959 | 20 | 129 |
| 9:09.5 | 9,000m | 2:02.1 | 192 | 961 | 20 | 132 |
| 9:10.1 | 11,250m | 2:02.2 | 192 | 959 | 20 | 132 |
| 9:10.0 | 13,500m | 2:02.2 | 192 | 959 | 20 | 130 |
| 9:09.8 | 15,750m | 2:02.1 | 192 | 960 | 20 | 137 |
| 9:09.3 | 18,000m | 2:02.0 | 192 | 962 | 20 | 133 |
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18k
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