Stu Wenman 5026m row
5,026m
Meters
18:33.0
Time
1:50.7
Pace
369
Calories
152
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 122 |
November 01, 2023 06:49:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 5,026m | 1:50.7 | 258 | 1187 | 25 | 152 |
| 7:22.3 | 2,000m | 1:50.5 | 259 | 1190 | 26 | 148 |
| 7:17.5 | 4,000m | 1:49.3 | 267 | 1220 | 26 | 155 |
| 3:47.1 | 5,026m | 1:50.6 | 258 | 1188 | 25 | 157 |
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10k
app.erg.zone