Stu Wenman 10000m row
10,000m
Meters
37:57.9
Time
1:53.8
Pace
701
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 126 |
November 17, 2023 07:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.9 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 139 |
| 4:50.3 | 1,250m | 1:56.1 | 224 | 1069 | 25 | 126 |
| 4:45.6 | 2,500m | 1:54.2 | 235 | 1107 | 25 | 136 |
| 4:44.3 | 3,750m | 1:53.7 | 238 | 1119 | 26 | 138 |
| 4:43.7 | 5,000m | 1:53.4 | 240 | 1124 | 25 | 139 |
| 4:43.6 | 6,250m | 1:53.4 | 240 | 1125 | 25 | 142 |
| 4:43.5 | 7,500m | 1:53.4 | 240 | 1126 | 25 | 145 |
| 4:43.5 | 8,750m | 1:53.4 | 240 | 1126 | 25 | 145 |
| 4:43.4 | 10,000m | 1:53.3 | 240 | 1126 | 25 | 148 |
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10k
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