Stu Wenman 18000m row
18,000m
Meters
1:10:18.2
Time
1:57.1
Pace
1224
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 1704 |
| Drag Factor | 123 |
December 04, 2023 07:45:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.2 | 18,000m | 1:57.1 | 218 | 1048 | 24 | 139 |
| 8:49.1 | 2,250m | 1:57.5 | 215 | 1041 | 24 | 129 |
| 8:47.4 | 4,500m | 1:57.2 | 217 | 1048 | 24 | 136 |
| 8:47.2 | 6,750m | 1:57.1 | 218 | 1049 | 24 | 136 |
| 8:47.0 | 9,000m | 1:57.1 | 218 | 1049 | 24 | 140 |
| 8:47.1 | 11,250m | 1:57.1 | 218 | 1049 | 24 | 142 |
| 8:47.0 | 13,500m | 1:57.1 | 218 | 1049 | 24 | 143 |
| 8:46.8 | 15,750m | 1:57.0 | 218 | 1050 | 24 | 145 |
| 8:46.5 | 18,000m | 1:57.0 | 219 | 1052 | 24 | 145 |
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