Stu Wenman 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
639
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 122 |
December 08, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 19 | 129 |
| 5:10.9 | 1,250m | 2:04.3 | 182 | 926 | 20 | 122 |
| 5:08.5 | 2,500m | 2:03.4 | 186 | 941 | 20 | 127 |
| 5:09.4 | 3,750m | 2:03.7 | 185 | 935 | 20 | 128 |
| 5:07.8 | 5,000m | 2:03.1 | 188 | 945 | 20 | 126 |
| 5:08.2 | 6,250m | 2:03.2 | 187 | 942 | 20 | 129 |
| 5:07.9 | 7,500m | 2:03.1 | 187 | 944 | 20 | 132 |
| 5:07.5 | 8,750m | 2:03.0 | 188 | 947 | 20 | 134 |
| 5:07.4 | 10,000m | 2:02.9 | 188 | 947 | 20 | 136 |
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10k
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