Stu Wenman 18000m row
18,000m
Meters
1:13:59.0
Time
2:03.3
Pace
1159
Calories
128
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 18 |
Stroke Count | 1356 |
Drag Factor | 122 |
December 11, 2023 07:39:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:59.0 | 18,000m | 2:03.3 | 187 | 942 | 18 | 128 |
9:16.3 | 2,250m | 2:03.6 | 185 | 937 | 18 | 122 |
9:15.3 | 4,500m | 2:03.4 | 186 | 941 | 18 | 125 |
9:15.6 | 6,750m | 2:03.4 | 186 | 939 | 18 | 126 |
9:14.6 | 9,000m | 2:03.2 | 187 | 943 | 18 | 128 |
9:14.6 | 11,250m | 2:03.2 | 187 | 943 | 18 | 129 |
9:14.3 | 13,500m | 2:03.1 | 187 | 944 | 18 | 132 |
9:14.0 | 15,750m | 2:03.1 | 188 | 945 | 18 | 131 |
9:14.2 | 18,000m | 2:03.1 | 187 | 944 | 18 | 132 |
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18k
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