Stu Wenman 21097m row
21,097m
Meters
1:24:54.8
Time
2:00.7
Pace
1390
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1705 |
| Drag Factor | 126 |
December 15, 2023 07:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:54.8 | 21,097m | 2:00.7 | 199 | 984 | 20 | 133 |
| 12:04.8 | 3,000m | 2:00.8 | 199 | 983 | 20 | 126 |
| 12:04.9 | 6,000m | 2:00.8 | 198 | 983 | 20 | 131 |
| 12:04.6 | 9,000m | 2:00.7 | 199 | 983 | 20 | 133 |
| 12:04.5 | 12,000m | 2:00.7 | 199 | 984 | 20 | 134 |
| 12:04.1 | 15,000m | 2:00.6 | 199 | 985 | 20 | 136 |
| 12:04.2 | 18,000m | 2:00.7 | 199 | 985 | 20 | 136 |
| 12:04.0 | 21,000m | 2:00.6 | 199 | 985 | 20 | 137 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone