Stu Wenman 10000m row
10,000m
Meters
37:27.5
Time
1:52.3
Pace
714
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 124 |
December 22, 2023 06:29:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 10,000m | 1:52.3 | 247 | 1148 | 25 | 143 |
| 4:45.7 | 1,250m | 1:54.2 | 235 | 1107 | 25 | 129 |
| 4:44.7 | 2,500m | 1:53.8 | 237 | 1115 | 25 | 135 |
| 4:42.6 | 3,750m | 1:53.0 | 242 | 1133 | 25 | 140 |
| 4:42.1 | 5,000m | 1:52.8 | 244 | 1138 | 25 | 143 |
| 4:41.3 | 6,250m | 1:52.5 | 246 | 1145 | 25 | 143 |
| 4:40.5 | 7,500m | 1:52.2 | 248 | 1152 | 25 | 146 |
| 4:39.1 | 8,750m | 1:51.6 | 252 | 1165 | 25 | 151 |
| 4:31.5 | 10,000m | 1:48.6 | 273 | 1240 | 25 | 159 |
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10k
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