Stu Wenman 30:00 row

6,941m

Meters

30:00.0

Time

2:09.6

Pace

424

Calories

114

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate18
Stroke Count541
Drag Factor121

January 01, 2024 09:24:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 mins CD
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,941m 2:09.6 161 852 18 114
5:00.0 1,155m 2:09.8 160 849 18 107
10:00.0 1,154m 2:09.9 159 848 18 113
15:00.0 1,158m 2:09.5 161 854 18 113
20:00.0 1,158m 2:09.5 161 854 18 115
25:00.0 1,158m 2:09.5 161 854 18 116
30:00.0 1,159m 2:09.4 161 855 18 120

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Workout Graph

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