Stu Wenman 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
638
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 119 |
January 02, 2024 07:35:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 19 | 125 |
| 5:10.7 | 1,250m | 2:04.2 | 182 | 927 | 20 | 113 |
| 5:09.4 | 2,500m | 2:03.7 | 185 | 935 | 20 | 123 |
| 5:11.2 | 3,750m | 2:04.4 | 181 | 924 | 20 | 125 |
| 5:10.3 | 5,000m | 2:04.1 | 183 | 929 | 20 | 126 |
| 5:09.9 | 6,250m | 2:03.9 | 184 | 932 | 20 | 127 |
| 5:09.3 | 7,500m | 2:03.7 | 185 | 936 | 20 | 131 |
| 5:10.3 | 8,750m | 2:04.1 | 183 | 929 | 20 | 130 |
| 5:10.9 | 10,000m | 2:04.3 | 182 | 926 | 20 | 131 |
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10k
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