Stu Wenman 15000m row
15,000m
Meters
1:02:04.2
Time
2:04.1
Pace
959
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
January 07, 2024 08:07:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.2 | 15,000m | 2:04.1 | 183 | 929 | 17 | 129 |
| 7:46.5 | 1,875m | 2:04.4 | 182 | 925 | 18 | 120 |
| 7:45.6 | 3,750m | 2:04.1 | 183 | 929 | 18 | 123 |
| 7:45.7 | 5,625m | 2:04.1 | 183 | 928 | 18 | 127 |
| 7:45.2 | 7,500m | 2:04.0 | 183 | 930 | 18 | 130 |
| 7:45.7 | 9,375m | 2:04.1 | 183 | 928 | 18 | 132 |
| 7:45.3 | 11,250m | 2:04.0 | 183 | 930 | 18 | 134 |
| 7:45.2 | 13,125m | 2:04.0 | 183 | 930 | 18 | 134 |
| 7:45.0 | 15,000m | 2:04.0 | 184 | 931 | 18 | 136 |
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15k
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