Stu Wenman 6000m row
6,000m
Meters
24:41.5
Time
2:03.4
Pace
385
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 125 |
January 12, 2024 07:43:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 6,000m | 2:03.4 | 186 | 940 | 19 | 137 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 20 | 137 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 20 | 142 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 19 | 138 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 20 | 138 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 20 | 136 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 20 | 135 |
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6k
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