Stu Wenman 15000m row
15,000m
Meters
1:00:54.8
Time
2:01.8
Pace
975
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
January 14, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.8 | 15,000m | 2:01.8 | 194 | 966 | 20 | 131 |
| 7:39.8 | 1,875m | 2:02.6 | 190 | 953 | 20 | 123 |
| 7:37.3 | 3,750m | 2:01.9 | 193 | 964 | 20 | 126 |
| 7:36.8 | 5,625m | 2:01.8 | 194 | 966 | 20 | 129 |
| 7:36.3 | 7,500m | 2:01.6 | 194 | 968 | 20 | 132 |
| 7:35.6 | 9,375m | 2:01.4 | 195 | 971 | 20 | 134 |
| 7:37.1 | 11,250m | 2:01.8 | 193 | 965 | 20 | 133 |
| 7:35.9 | 13,125m | 2:01.5 | 195 | 970 | 20 | 137 |
| 7:36.0 | 15,000m | 2:01.6 | 195 | 969 | 20 | 138 |
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15k
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