Stu Wenman 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
616
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 122 |
January 21, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 19 | 116 |
| 5:19.3 | 1,250m | 2:07.7 | 168 | 878 | 20 | 113 |
| 5:20.7 | 2,500m | 2:08.2 | 166 | 870 | 19 | 114 |
| 5:22.0 | 3,750m | 2:08.8 | 164 | 863 | 19 | 116 |
| 5:19.9 | 5,000m | 2:07.9 | 167 | 874 | 19 | 116 |
| 5:20.1 | 6,250m | 2:08.0 | 167 | 873 | 19 | 118 |
| 5:22.5 | 7,500m | 2:09.0 | 163 | 861 | 19 | 115 |
| 5:22.1 | 8,750m | 2:08.8 | 164 | 863 | 19 | 120 |
| 5:22.9 | 10,000m | 2:09.1 | 162 | 859 | 19 | 117 |
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10k
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