Stu Wenman 18000m row
18,000m
Meters
1:14:14.9
Time
2:03.7
Pace
1152
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1479 |
| Drag Factor | 124 |
January 26, 2024 07:40:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:14.9 | 18,000m | 2:03.7 | 185 | 935 | 19 | 127 |
| 9:18.0 | 2,250m | 2:04.0 | 184 | 931 | 20 | 120 |
| 9:17.9 | 4,500m | 2:03.9 | 184 | 932 | 20 | 122 |
| 9:15.9 | 6,750m | 2:03.5 | 186 | 938 | 20 | 125 |
| 9:16.6 | 9,000m | 2:03.6 | 185 | 936 | 20 | 129 |
| 9:16.5 | 11,250m | 2:03.6 | 185 | 936 | 20 | 130 |
| 9:17.3 | 13,500m | 2:03.8 | 184 | 934 | 20 | 131 |
| 9:16.5 | 15,750m | 2:03.6 | 185 | 936 | 20 | 129 |
| 9:16.2 | 18,000m | 2:03.6 | 185 | 937 | 20 | 131 |
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