Stu Wenman 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 124 |
January 29, 2024 18:10:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 40 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 30 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 34 |
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500m
app.erg.zone