Stu Wenman 21097m row
21,097m
Meters
1:25:44.0
Time
2:01.9
Pace
1375
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1721 |
| Drag Factor | 123 |
February 02, 2024 07:41:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:44.0 | 21,097m | 2:01.9 | 193 | 964 | 20 | 132 |
| 12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 20 | 128 |
| 12:11.7 | 6,000m | 2:01.9 | 193 | 964 | 20 | 131 |
| 12:11.0 | 9,000m | 2:01.8 | 194 | 966 | 20 | 132 |
| 12:11.5 | 12,000m | 2:01.9 | 193 | 964 | 20 | 132 |
| 12:11.8 | 15,000m | 2:01.9 | 193 | 963 | 20 | 133 |
| 12:10.7 | 18,000m | 2:01.7 | 194 | 966 | 20 | 132 |
| 12:11.2 | 21,000m | 2:01.8 | 193 | 965 | 20 | 137 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 20 | 136 |
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Workout Graph
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HM @ R20
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