Stu Wenman 12000m row
12,000m
Meters
49:03.4
Time
2:02.6
Pace
775
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 123 |
February 19, 2024 07:52:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.4 | 12,000m | 2:02.6 | 190 | 953 | 20 | 133 |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 20 | 124 |
| 6:08.5 | 3,000m | 2:02.8 | 189 | 949 | 20 | 129 |
| 6:07.9 | 4,500m | 2:02.6 | 190 | 953 | 20 | 132 |
| 6:07.8 | 6,000m | 2:02.6 | 190 | 953 | 20 | 135 |
| 6:07.7 | 7,500m | 2:02.5 | 190 | 954 | 20 | 135 |
| 6:07.2 | 9,000m | 2:02.4 | 191 | 956 | 20 | 138 |
| 6:07.2 | 10,500m | 2:02.4 | 191 | 956 | 20 | 138 |
| 6:07.2 | 12,000m | 2:02.4 | 191 | 956 | 20 | 139 |
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12k
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