Stu Wenman 25000m row
25,000m
Meters
1:38:50.9
Time
1:58.6
Pace
1679
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 2162 |
| Drag Factor | 120 |
March 02, 2024 08:04:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:50.9 | 25,000m | 1:58.6 | 210 | 1021 | 22 | 142 |
| 12:26.0 | 3,125m | 1:59.3 | 206 | 1008 | 22 | 130 |
| 12:22.8 | 6,250m | 1:58.8 | 208 | 1017 | 22 | 135 |
| 12:22.1 | 9,375m | 1:58.7 | 209 | 1019 | 22 | 143 |
| 12:21.6 | 12,500m | 1:58.6 | 210 | 1021 | 22 | 144 |
| 12:21.1 | 15,625m | 1:58.5 | 210 | 1022 | 22 | 144 |
| 12:20.0 | 18,750m | 1:58.4 | 211 | 1025 | 22 | 147 |
| 12:19.2 | 21,875m | 1:58.2 | 212 | 1028 | 22 | 148 |
| 12:18.0 | 25,000m | 1:58.0 | 213 | 1031 | 22 | 150 |
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25k
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