Stu Wenman 12000m row
12,000m
Meters
49:45.9
Time
2:04.4
Pace
762
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 121 |
March 03, 2024 08:35:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.9 | 12,000m | 2:04.4 | 182 | 925 | 20 | 122 |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 20 | 116 |
| 6:13.1 | 3,000m | 2:04.3 | 182 | 926 | 20 | 121 |
| 6:13.6 | 4,500m | 2:04.5 | 181 | 923 | 20 | 119 |
| 6:13.5 | 6,000m | 2:04.5 | 181 | 924 | 20 | 123 |
| 6:13.2 | 7,500m | 2:04.4 | 182 | 925 | 20 | 123 |
| 6:12.8 | 9,000m | 2:04.2 | 182 | 927 | 20 | 125 |
| 6:13.1 | 10,500m | 2:04.3 | 182 | 926 | 20 | 127 |
| 6:13.0 | 12,000m | 2:04.3 | 182 | 926 | 20 | 127 |
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12k
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