Stu Wenman 12000m row
12,000m
Meters
48:59.8
Time
2:02.4
Pace
776
Calories
127
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 19 |
Stroke Count | 990 |
Drag Factor | 122 |
March 04, 2024 07:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:59.8 | 12,000m | 2:02.4 | 190 | 955 | 19 | 127 |
6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 20 | 118 |
6:07.6 | 3,000m | 2:02.5 | 190 | 954 | 20 | 122 |
6:07.5 | 4,500m | 2:02.5 | 190 | 955 | 20 | 125 |
6:07.5 | 6,000m | 2:02.5 | 190 | 955 | 20 | 129 |
6:07.4 | 7,500m | 2:02.4 | 191 | 955 | 20 | 131 |
6:07.3 | 9,000m | 2:02.4 | 191 | 956 | 20 | 131 |
6:06.9 | 10,500m | 2:02.3 | 191 | 958 | 20 | 132 |
6:06.9 | 12,000m | 2:02.3 | 191 | 958 | 20 | 132 |
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12k
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