Stu Wenman 126m row
126m
Meters
0:44.2
Time
2:55.3
Pace
7
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 12 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 08, 2024 06:27:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 126m | 2:55.3 | 65 | 523 | 12 | 93 |
| 0:44.2 | 126m | 2:55.3 | 65 | 523 | 12 | 93 |
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10 miles @ r20
app.erg.zone