Stu Wenman 21097m row

21,097m

Meters

1:23:36.0

Time

1:58.8

Pace

1412

Calories

139

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate19
Stroke Count1673
Drag Factor121

March 11, 2024 07:43:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

HM @ R20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:36.0 21,097m 1:58.8 208 1016 19 139
11:55.7 3,000m 1:59.2 206 1009 20 130
11:55.0 6,000m 1:59.1 207 1011 20 135
11:54.3 9,000m 1:59.0 207 1013 20 138
11:53.1 12,000m 1:58.8 208 1017 20 141
11:52.3 15,000m 1:58.7 209 1019 20 144
11:51.7 18,000m 1:58.6 210 1021 20 145
11:50.9 21,000m 1:58.4 210 1024 20 144
0:23.0 21,097m 1:58.5 210 1022 18 144

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Workout Graph

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