Stu Wenman v1200m/2:00r...2 row
1,993m
Meters
7:00.1
Time
1:45.3
Pace
158
Calories
153
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,048m |
| Overall Time | 10:30.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 124 |
March 16, 2024 08:11:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.1 | 1,993m | 1:45.3 | 299 | 1328 | 31 | 153 | |
| 4:09.6 | 1,200m | 1:44.0 | 311 | 1370 | 31 | 153 | |
| r: 2:00 | 55m | ||||||
| 2:50.1 | 793m | 1:47.2 | 284 | 1276 | 31 | 154 | |
| r55m |
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Workout Graph
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