Stu Wenman 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
608
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 122 |
March 18, 2024 07:48:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 17 | 113 |
| 5:27.1 | 1,250m | 2:10.8 | 156 | 837 | 17 | 110 |
| 5:26.3 | 2,500m | 2:10.5 | 157 | 841 | 17 | 111 |
| 5:24.9 | 3,750m | 2:09.9 | 159 | 848 | 17 | 112 |
| 5:25.4 | 5,000m | 2:10.1 | 159 | 846 | 17 | 113 |
| 5:26.1 | 6,250m | 2:10.4 | 158 | 842 | 17 | 114 |
| 5:25.3 | 7,500m | 2:10.1 | 159 | 846 | 17 | 115 |
| 5:25.7 | 8,750m | 2:10.2 | 158 | 844 | 17 | 116 |
| 5:25.7 | 10,000m | 2:10.2 | 158 | 844 | 17 | 119 |
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10k
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