Stu Wenman 10000m row
10,000m
Meters
42:23.6
Time
2:07.1
Pace
622
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 121 |
March 20, 2024 06:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.6 | 10,000m | 2:07.1 | 170 | 885 | 18 | 118 |
| 5:18.9 | 1,250m | 2:07.5 | 169 | 880 | 18 | 112 |
| 5:17.6 | 2,500m | 2:07.0 | 171 | 887 | 18 | 117 |
| 5:17.8 | 3,750m | 2:07.1 | 170 | 886 | 18 | 119 |
| 5:19.3 | 5,000m | 2:07.7 | 168 | 878 | 18 | 119 |
| 5:17.8 | 6,250m | 2:07.1 | 170 | 886 | 19 | 117 |
| 5:17.3 | 7,500m | 2:06.9 | 171 | 889 | 18 | 122 |
| 5:17.7 | 8,750m | 2:07.0 | 171 | 886 | 18 | 120 |
| 5:17.1 | 10,000m | 2:06.8 | 172 | 890 | 18 | 123 |
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10k
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