Stu Wenman 12000m row
12,000m
Meters
48:04.9
Time
2:00.2
Pace
792
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 120 |
March 25, 2024 07:57:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.9 | 12,000m | 2:00.2 | 202 | 993 | 19 | 136 |
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 20 | 125 |
| 6:01.4 | 3,000m | 2:00.4 | 200 | 989 | 20 | 129 |
| 6:01.0 | 4,500m | 2:00.3 | 201 | 991 | 20 | 132 |
| 6:00.7 | 6,000m | 2:00.2 | 201 | 993 | 20 | 136 |
| 6:00.2 | 7,500m | 2:00.0 | 202 | 995 | 20 | 141 |
| 6:00.1 | 9,000m | 2:00.0 | 202 | 996 | 19 | 141 |
| 5:59.7 | 10,500m | 1:59.9 | 203 | 998 | 20 | 144 |
| 6:00.2 | 12,000m | 2:00.0 | 202 | 995 | 20 | 141 |
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12k
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