Stu Wenman 21097m row
21,097m
Meters
1:27:05.6
Time
2:03.8
Pace
1352
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1711 |
| Drag Factor | 117 |
March 29, 2024 07:41:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.6 | 21,097m | 2:03.8 | 184 | 934 | 19 | 127 |
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 20 | 125 |
| 12:23.7 | 6,000m | 2:03.9 | 184 | 932 | 20 | 125 |
| 12:24.0 | 9,000m | 2:04.0 | 184 | 931 | 20 | 126 |
| 12:25.5 | 12,000m | 2:04.2 | 182 | 927 | 20 | 126 |
| 12:23.8 | 15,000m | 2:03.9 | 184 | 932 | 20 | 127 |
| 12:23.2 | 18,000m | 2:03.8 | 184 | 933 | 20 | 129 |
| 12:23.1 | 21,000m | 2:03.8 | 184 | 934 | 19 | 131 |
| 0:24.1 | 21,097m | 2:04.2 | 183 | 928 | 20 | 130 |
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HM @ R20
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