Stu Wenman 18000m row
18,000m
Meters
1:13:38.3
Time
2:02.7
Pace
1164
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1474 |
| Drag Factor | 123 |
April 05, 2024 07:20:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:38.3 | 18,000m | 2:02.7 | 189 | 951 | 20 | 130 |
| 9:12.5 | 2,250m | 2:02.7 | 189 | 950 | 20 | 123 |
| 9:12.5 | 4,500m | 2:02.7 | 189 | 950 | 20 | 126 |
| 9:13.3 | 6,750m | 2:02.9 | 188 | 948 | 20 | 128 |
| 9:11.7 | 9,000m | 2:02.6 | 190 | 953 | 20 | 130 |
| 9:12.5 | 11,250m | 2:02.7 | 189 | 950 | 20 | 132 |
| 9:12.1 | 13,500m | 2:02.6 | 190 | 952 | 20 | 137 |
| 9:12.0 | 15,750m | 2:02.6 | 190 | 952 | 20 | 135 |
| 9:11.7 | 18,000m | 2:02.6 | 190 | 953 | 20 | 136 |
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18k
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