Stu Wenman 18000m row
18,000m
Meters
1:12:57.7
Time
2:01.6
Pace
1178
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1461 |
| Drag Factor | 123 |
April 07, 2024 08:47:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.7 | 18,000m | 2:01.6 | 195 | 969 | 20 | 132 |
| 9:09.9 | 2,250m | 2:02.2 | 192 | 960 | 20 | 123 |
| 9:10.9 | 4,500m | 2:02.4 | 191 | 956 | 20 | 130 |
| 9:06.8 | 6,750m | 2:01.5 | 195 | 971 | 20 | 130 |
| 9:06.7 | 9,000m | 2:01.4 | 195 | 971 | 20 | 132 |
| 9:06.7 | 11,250m | 2:01.4 | 195 | 971 | 20 | 134 |
| 9:06.1 | 13,500m | 2:01.3 | 196 | 973 | 20 | 137 |
| 9:05.7 | 15,750m | 2:01.2 | 196 | 975 | 20 | 138 |
| 9:04.9 | 18,000m | 2:01.0 | 197 | 978 | 20 | 138 |
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