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Stu Wenman 12000m row

12,000

Meters

51:40.4

Time

2:09.1

Pace

735

Calories

117

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate17
Stroke Count882
Drag Factor125

April 08, 2024 07:56:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:40.4 12,000 2:09.1 162 858 735 17 117
6:27.5 1,500 2:09.1 162 858 92 17 114
6:26.2 3,000 2:08.7 164 864 92 17 115
6:26.5 4,500 2:08.8 164 863 92 17 117
6:25.6 6,000 2:08.5 165 867 92 17 117
6:26.9 7,500 2:08.9 163 861 92 17 118
6:29.3 9,000 2:09.7 160 851 92 17 120
6:30.2 10,500 2:10.0 159 847 91 17 117
6:28.1 12,000 2:09.3 162 856 92 17 120

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Workout Graph

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