Stu Wenman 2500m row
2,500m
Meters
11:00.7
Time
2:12.1
Pace
149
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 127 |
April 10, 2024 08:00:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,500m | 2:12.1 | 152 | 822 | 16 | 125 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 16 | 123 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 16 | 124 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 16 | 127 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 16 | 127 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 16 | 128 |
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