Stu Wenman 21097m row
21,097m
Meters
1:24:25.8
Time
2:00.0
Pace
1398
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1688 |
| Drag Factor | 126 |
April 12, 2024 07:27:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:25.8 | 21,097m | 2:00.0 | 202 | 996 | 20 | 136 |
| 12:01.5 | 3,000m | 2:00.2 | 201 | 992 | 20 | 129 |
| 12:00.2 | 6,000m | 2:00.0 | 202 | 996 | 20 | 131 |
| 12:00.6 | 9,000m | 2:00.1 | 202 | 995 | 20 | 134 |
| 12:00.0 | 12,000m | 2:00.0 | 203 | 997 | 20 | 139 |
| 12:00.6 | 15,000m | 2:00.1 | 202 | 995 | 20 | 138 |
| 11:59.8 | 18,000m | 1:59.9 | 203 | 997 | 20 | 141 |
| 11:59.9 | 21,000m | 1:59.9 | 203 | 997 | 20 | 142 |
| 0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 21 | 142 |
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Workout Graph
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HM @ R20
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