Stu Wenman 10000m row
10,000m
Meters
41:20.2
Time
2:04.0
Pace
637
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 127 |
April 14, 2024 08:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.2 | 10,000m | 2:04.0 | 184 | 931 | 18 | 122 |
| 5:13.2 | 1,250m | 2:05.2 | 178 | 912 | 18 | 115 |
| 5:12.5 | 2,500m | 2:05.0 | 179 | 916 | 18 | 120 |
| 5:11.7 | 3,750m | 2:04.6 | 181 | 921 | 18 | 122 |
| 5:09.8 | 5,000m | 2:03.9 | 184 | 933 | 18 | 123 |
| 5:09.2 | 6,250m | 2:03.6 | 185 | 936 | 18 | 122 |
| 5:08.0 | 7,500m | 2:03.2 | 187 | 944 | 18 | 124 |
| 5:07.5 | 8,750m | 2:03.0 | 188 | 947 | 18 | 127 |
| 5:08.3 | 10,000m | 2:03.3 | 187 | 942 | 18 | 127 |
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10k
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