Stu Wenman 21097m row
21,097m
Meters
1:26:07.9
Time
2:02.4
Pace
1368
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1681 |
| Drag Factor | 125 |
April 15, 2024 07:41:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.9 | 21,097m | 2:02.4 | 190 | 955 | 19 | 125 |
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 20 | 122 |
| 12:10.1 | 6,000m | 2:01.6 | 194 | 968 | 20 | 125 |
| 12:10.2 | 9,000m | 2:01.7 | 194 | 968 | 20 | 126 |
| 12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 20 | 127 |
| 12:17.2 | 15,000m | 2:02.8 | 189 | 949 | 19 | 126 |
| 12:19.9 | 18,000m | 2:03.3 | 187 | 942 | 19 | 125 |
| 12:20.4 | 21,000m | 2:03.4 | 186 | 941 | 19 | 126 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 125 |
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HM @ R20
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