Stu Wenman 18000m row
18,000m
Meters
1:13:29.2
Time
2:02.4
Pace
1166
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1472 |
| Drag Factor | 128 |
April 21, 2024 08:43:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.2 | 18,000m | 2:02.4 | 191 | 955 | 19 | 126 |
| 9:14.0 | 2,250m | 2:03.1 | 188 | 945 | 20 | 122 |
| 9:12.9 | 4,500m | 2:02.8 | 189 | 949 | 20 | 124 |
| 9:14.0 | 6,750m | 2:03.1 | 188 | 945 | 20 | 122 |
| 9:08.0 | 9,000m | 2:01.7 | 194 | 966 | 20 | 127 |
| 9:11.9 | 11,250m | 2:02.6 | 190 | 952 | 20 | 127 |
| 9:10.0 | 13,500m | 2:02.2 | 192 | 959 | 20 | 130 |
| 9:09.3 | 15,750m | 2:02.0 | 192 | 962 | 20 | 129 |
| 9:09.1 | 18,000m | 2:02.0 | 193 | 962 | 20 | 130 |
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