Stu Wenman 12000m row
12,000m
Meters
48:09.0
Time
2:00.3
Pace
792
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 128 |
April 22, 2024 08:00:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.0 | 12,000m | 2:00.3 | 201 | 990 | 21 | 129 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 22 | 118 |
| 6:01.4 | 3,000m | 2:00.4 | 200 | 989 | 22 | 128 |
| 6:01.4 | 4,500m | 2:00.4 | 200 | 989 | 22 | 127 |
| 6:01.2 | 6,000m | 2:00.4 | 201 | 990 | 22 | 133 |
| 6:01.1 | 7,500m | 2:00.3 | 201 | 990 | 22 | 133 |
| 6:00.9 | 9,000m | 2:00.3 | 201 | 991 | 22 | 132 |
| 6:00.8 | 10,500m | 2:00.2 | 201 | 992 | 22 | 135 |
| 6:00.7 | 12,000m | 2:00.2 | 201 | 993 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone