Stu Wenman 2709m row
2,709m
Meters
11:27.6
Time
2:06.9
Pace
167
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 125 |
April 30, 2024 07:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 2,709m | 2:06.9 | 171 | 889 | 18 | 128 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 18 | 125 |
| 2:31.3 | 1,200m | 2:06.0 | 175 | 900 | 18 | 129 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 18 | 131 |
| 2:32.3 | 2,400m | 2:06.9 | 171 | 889 | 18 | 130 |
| 1:18.6 | 2,709m | 2:07.1 | 170 | 885 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2709m (remainder to hit 3.4mill)
app.erg.zone