Stu Wenman 21097m row
21,097m
Meters
1:25:37.6
Time
2:01.7
Pace
1378
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1880 |
| Drag Factor | 121 |
May 03, 2024 07:46:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:37.6 | 21,097m | 2:01.7 | 194 | 967 | 22 | 129 |
| 12:11.1 | 3,000m | 2:01.8 | 193 | 965 | 22 | 123 |
| 12:10.5 | 6,000m | 2:01.7 | 194 | 967 | 22 | 129 |
| 12:10.5 | 9,000m | 2:01.7 | 194 | 967 | 22 | 128 |
| 12:10.2 | 12,000m | 2:01.7 | 194 | 968 | 22 | 131 |
| 12:11.0 | 15,000m | 2:01.8 | 194 | 966 | 22 | 130 |
| 12:10.5 | 18,000m | 2:01.7 | 194 | 967 | 22 | 130 |
| 12:10.3 | 21,000m | 2:01.7 | 194 | 968 | 22 | 133 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 23 | 133 |
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Workout Graph
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HM @ R20
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