Stu Wenman 7006m row
7,006m
Meters
27:53.7
Time
1:59.4
Pace
467
Calories
125
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 23 |
Stroke Count | 667 |
Drag Factor | 118 |
May 07, 2024 06:59:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:53.7 | 7,006m | 1:59.4 | 205 | 1006 | 23 | 125 |
8:58.1 | 2,250m | 1:59.5 | 205 | 1004 | 24 | 122 |
8:57.5 | 4,500m | 1:59.4 | 205 | 1006 | 24 | 125 |
8:56.7 | 6,750m | 1:59.2 | 206 | 1010 | 24 | 129 |
1:01.5 | 7,006m | 2:00.1 | 202 | 995 | 23 | 130 |
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18k
app.erg.zone