Stu Wenman 10000m row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
616
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 118 |
May 13, 2024 07:57:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 18 | 117 |
| 5:21.8 | 1,250m | 2:08.7 | 164 | 864 | 18 | 113 |
| 5:21.4 | 2,500m | 2:08.5 | 165 | 866 | 18 | 112 |
| 5:21.2 | 3,750m | 2:08.4 | 165 | 867 | 18 | 117 |
| 5:20.7 | 5,000m | 2:08.2 | 166 | 870 | 18 | 116 |
| 5:21.0 | 6,250m | 2:08.4 | 165 | 869 | 18 | 120 |
| 5:21.0 | 7,500m | 2:08.4 | 165 | 869 | 18 | 121 |
| 5:20.6 | 8,750m | 2:08.2 | 166 | 871 | 18 | 122 |
| 5:21.3 | 10,000m | 2:08.5 | 165 | 867 | 18 | 120 |
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10k
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