Stu Wenman 40:00 row
9,830m
Meters
40:00.0
Time
2:02.0
Pace
638
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 118 |
May 14, 2024 07:48:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,830m | 2:02.0 | 192 | 962 | 20 | 135 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 136 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 134 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 135 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 136 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 136 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 137 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 137 |
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40 mins
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