Stu Wenman 10000m row
10,000m
Meters
41:48.6
Time
2:05.4
Pace
632
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 118 |
May 15, 2024 07:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.6 | 10,000m | 2:05.4 | 177 | 910 | 19 | 117 |
| 5:13.5 | 1,250m | 2:05.4 | 177 | 910 | 20 | 110 |
| 5:13.1 | 2,500m | 2:05.2 | 178 | 913 | 20 | 114 |
| 5:13.2 | 3,750m | 2:05.2 | 178 | 912 | 20 | 118 |
| 5:12.6 | 5,000m | 2:05.0 | 179 | 916 | 20 | 120 |
| 5:14.6 | 6,250m | 2:05.8 | 176 | 904 | 20 | 120 |
| 5:13.4 | 7,500m | 2:05.3 | 178 | 911 | 20 | 119 |
| 5:14.5 | 8,750m | 2:05.8 | 176 | 905 | 20 | 118 |
| 5:13.7 | 10,000m | 2:05.4 | 177 | 909 | 20 | 119 |
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10k
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