Stu Wenman 18000m row
18,000m
Meters
1:12:08.1
Time
2:00.2
Pace
1191
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1451 |
| Drag Factor | 121 |
May 24, 2024 07:39:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.1 | 18,000m | 2:00.2 | 201 | 993 | 20 | 136 |
| 9:03.5 | 2,250m | 2:00.7 | 199 | 983 | 20 | 126 |
| 9:01.2 | 4,500m | 2:00.2 | 201 | 992 | 20 | 130 |
| 9:00.7 | 6,750m | 2:00.1 | 202 | 994 | 20 | 134 |
| 9:00.8 | 9,000m | 2:00.1 | 202 | 993 | 20 | 135 |
| 9:00.5 | 11,250m | 2:00.1 | 202 | 995 | 20 | 139 |
| 9:00.5 | 13,500m | 2:00.1 | 202 | 995 | 20 | 141 |
| 9:00.4 | 15,750m | 2:00.0 | 202 | 995 | 20 | 142 |
| 9:00.4 | 18,000m | 2:00.0 | 202 | 995 | 20 | 143 |
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18k
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