Stu Wenman 15000m row
15,000m
Meters
1:03:29.6
Time
2:06.9
Pace
937
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 1126 |
| Drag Factor | 118 |
May 26, 2024 08:42:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.6 | 15,000m | 2:06.9 | 171 | 888 | 17 | 122 |
| 7:58.0 | 1,875m | 2:07.4 | 169 | 881 | 18 | 115 |
| 7:56.7 | 3,750m | 2:07.1 | 170 | 886 | 18 | 120 |
| 7:53.1 | 5,625m | 2:06.1 | 174 | 899 | 18 | 122 |
| 7:55.0 | 7,500m | 2:06.6 | 172 | 892 | 18 | 122 |
| 7:57.5 | 9,375m | 2:07.3 | 170 | 883 | 18 | 124 |
| 7:55.6 | 11,250m | 2:06.8 | 172 | 890 | 18 | 126 |
| 7:56.8 | 13,125m | 2:07.1 | 170 | 886 | 18 | 127 |
| 7:56.8 | 15,000m | 2:07.1 | 170 | 886 | 18 | 125 |
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15k
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