Stu Wenman 21097m row
21,097m
Meters
1:27:30.2
Time
2:04.4
Pace
1344
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1758 |
| Drag Factor | 118 |
June 29, 2024 08:10:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:30.2 | 21,097m | 2:04.4 | 182 | 925 | 20 | 135 |
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 20 | 126 |
| 12:26.8 | 6,000m | 2:04.4 | 182 | 924 | 20 | 128 |
| 12:26.1 | 9,000m | 2:04.3 | 182 | 926 | 20 | 134 |
| 12:26.8 | 12,000m | 2:04.4 | 182 | 924 | 20 | 136 |
| 12:26.6 | 15,000m | 2:04.4 | 182 | 925 | 20 | 138 |
| 12:26.1 | 18,000m | 2:04.3 | 182 | 926 | 20 | 142 |
| 12:26.0 | 21,000m | 2:04.3 | 182 | 926 | 20 | 144 |
| 0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 20 | 145 |
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HM @ R20
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